Emilia Francesca

Emilia is an Internationally Certified Life Coach and Nutrition Consultant who works with modern humans to help them navigate the crazy world we know as ‘adulting’, reignite their souls and become their healthiest, happiest selves.
She is driven to help people create their own rules in life and live in a way that truly lights them up. Emilia encourages a holistic approach to wellbeing and believes caring for our mind, body and soul is key to living our most fulfilled lives.

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3 received reviews (100% positive, 3/3)


My session with Emilia was fantastic! She was extremely prepared and on top of all communication and organization. She also made me feel more at ease coming in to the session by letting me know exactly what to expect and how I could prepare on my end. When we met, Emilia was friendly, professional, and very knowledgable. I found everything we discussed to be relevant to my personal situation; we covered a lot of information, but Emilia managed to make it fun as well! I would highly recommend this session to anyone new to starting a wellness business. Emilia will certainly leave you feeling like there is a lot of work to do, but excited about the steps to get there!

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Wonderful experience. Emilia walked me through an obstacle and guided me to explore in detail the root cause. We talked through solutions, timelines and follow ups to help on the path to my goal. She has a beautiful energy which really calmed me and allowed me to open up. She follows up and is really accesible. She’s helping me access strengths I didn’t know were there - this was a key moment on my path to #selflove.


Excellent experience! Emilia is clearly really passionate about coaching and helping others. I booked her session because I wanted to get some of her wellness industry insider knowledge. Emilia was well-prepared and offered some very interesting insights during our session.

On top of this, she is a very positive and energetic person. We met over tea/coffee at the Grind in Shoreditch, and her professional yet friendly approach made our session both productive and fun. Thanks, Emilia! :)