Hi, I’m Sophie. My goal is to help you create a more mindfully curated life. Whether you’re feeling overwhelmed by work or your life feels unproductive, I’m here to help you THRIVE.
I don’t have a silver bullet but I do have over a decade’s coaching and consulting experience (plus the relevant qualifications!), and a passion for sharing what I’ve learned.
I believe simplifying your life is a GAME-CHANGER which is why I want to help you create your ideal life using customised stategies that are not only effective but sustainable. Plus I’m here for support and accountability to help you stay motivated and inspired on those days when it feels like the world is against you.
There’s no bullshit or theories here. Each session will wrap up with an actionable game plan that you can put to use IMMEDIATELY.
WHAT TO EXPECT
Helping you create a more productive and fulfilling life, we will work together to set clear goals and implement processes to achieve them. Each session is bespoke to your personal development and the creation of your dream life.
*This is an introductory session where we will discuss your goals and explore ways in which I may be able to help you achieve them. During the session you will get a taste of how I work and if I am right for you. Please note that this is an introductory session so more sessions may be required.